FDA May Tackle Serving Size Concerns in Food Labeling Overhaul

"Once you pop, you can't stop!"

What clever marketing. Like a self-fulfilling prophecy, really. I mean "Bet you can't eat just one!" -- that'll get you, too.

Well, it's time we faced the facts of American food culture straight up. Bigger is better, and more makes you merrier. Tell me, who eats for breakfast a bowl filled with only 1 cup of cereal or -- heaven forbid -- 1/2 cup of granola? And how many people eat 1 oz (about 6-10) of tortilla chips and stop at that?

Yet, if you look at the food labels -- that is what a typical serving size would be!

While food companies have known this (and exploited it) for years, the US Food and Drug Administration (FDA) has been slow to catch on...

It's a Water Problem

After spending 3 months thinking and writing about sugar-sweetened beverages, obesity, and school food environments I am a little concerned about the effects of the New York Times' Toxic Waters series and peoples' consumption of water (a great alternative to all those sugary drinks).

The series is exposing the many problems with our nations' water supply (including the dangers hidden in some tap water).